Well-Being & You

What Is the Well-being & You Initiative?

The Well-being & You Initiative is a series of events, workshops, and resources from University Life. This initiative is focused on supporting the mental health and well-being of all Columbia students. Being a student has distinct challenges. We seek to: 

  1. Support you in building skills to care for your holistic well-being.
  2. Offer activities for you to take a break and relax.
  3. Share when, where, and how to ask for help at Columbia.

What Types of Well-being & You Events Does University Life Host?

craft supplies
Study Breaks & Crafting Events
stationary bike
Free, Fun, Fitness Fridays



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    More Resources 

    Mental Health and Emergency Resources

    Well-being and Health Promotion Offices 

    Basic Needs - Food Security, Clothing, Technology, Stable Housing

    Financial Literacy & Well-being

    Thank you to our campus partners who support and facilitate events for the Well-being & You Initiative: Columbia Health Alice! Health PromotionThe Physical Education & Recreation Program (PEREC), and Student Financial Services.