Health & Well-Being Newsletters

University Life was established to help build community and support all students’ well-being, across all schools and campuses.  At the start of a new year, we write to share some opportunities and resources to support your holistic well-being.

A couple of small but important ways of prioritizing your well-being are making time to connect with your community and by taking time for yourself.

We all encounter difficulties managing our well-being; it’s part of the human experience. One of the most important ways you can improve your resilience and strengthen your well-being is by asking for help. We encourage you to reach out for support and explore the following resources to support your holistic well-being.

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