Study breaks and Resources for You

December 07, 2023

Dear Students,

I am reaching out to share resources to help you navigate the end of the semester. Setting aside just 5-10 minutes a day to focus on your breathing or do a short meditation can make a positive impact, especially during challenging and busy times. Below, I’m including some additional ideas and resources that I hope will help you during this time and always. 

I am thinking of you and wishing you the best as we conclude the fall semester.

Study Tips and University Resources

If you’re in a difficult moment or feeling overwhelmed, that’s okay. Acknowledge it, practice self-compassion, and reach out and talk to someone:

Upcoming Events to Help You Relax and Stay Motivated

Low Lounge: Summer in December
Sunday, December 10, 11:00 AM - 3:00 PM
Hosted by University Life
Open to all students

Study Days
December 12-21. Times vary.
Hosted by Religious Life
Open to all students


Thursday, December 14, 7:00 - 8:00 PM
Hosted by Religious Life
Open to all students

Take care,

Joseph Defraine Greenwell, Ed.D.

Senior Vice President for Student Affairs
University Life
Gender Pronouns: He/Him/His