Join Counseling and Psychological Services for a workshop that includes guided meditation, a journaling practice to explore the values and goals you want to bring into your relationships with others, and an opportunity to get to know your peers in a safe and reflective space. Please bring a notebook or journal to this workshop.
RSVP is required here. After you complete your registration, you'll receive a confirmation email containing the Zoom link, a password and instructions for joining the event.
This event is part of Welcome Home Columbia Fall 2022. Welcome Home Columbia events are free and open to all students, from all schools, on all campuses. See a full list of Welcome Home Columbia events at universitylife.columbia.edu/welcome.
University Life reserves the right to capture and use images (including video, photo, audio) of student participants at this event in its current or future marketing materials. These materials include but are not limited to: social media, digital and/or print posters, email and web-based materials. By attending and participating in this event, you are consenting to having your image captured for these purposes. If you have concerns about your likeness being used, please reach out to [email protected] and we will accommodate your request.
Columbia University makes every effort to accommodate individuals with disabilities. If you require disability accommodations to attend an event at Columbia University, please contact Disability Services ([email protected] or 212-854-2388) at least 10 days in advance of the event. Requests for CART (Communication Access Realtime Translation) or sign language interpretation require two weeks' notice.
