Past Event

Workshop: Reducing and Managing Stress in a Virtual World

October 13, 2020
2:00 PM - 3:00 PM

Learn ways to manage your thoughts so that you can cope with stress more effectively. This 60-minute wellness workshop, held in collaboration with Alice! Health Promotion, will provide tips and techniques on stress management for a remote learning environment. RSVP is required. After you complete your registration, you'll receive a confirmation email containing the Zoom link, a password and instructions for joining the event.

See a full list of Wellness Days events.

Columbia University makes every effort to accommodate individuals with disabilities. If you require disability accommodations to attend an event at Columbia University, please contact Disability Services ([email protected] or 212-854-2388) at least 10 days in advance of the event. Requests for CART (Communication Access Realtime Translation) or sign language interpretation require two weeks' notice.

Contact Information

The Office of University Life