Stress management, sleep, and nutrition are key elements of a student’s well-being. Participants will learn about why these behaviors are important, strategies for incorporating them into their lives, and resources available on campus that can provide support.
Session open to all Columbia University students, regardless of school affiliation.
Note: This session will not be recorded, and slides are not shared. If you're no longer able to attend, please remove your registration.
Columbia University makes every effort to accommodate individuals with disabilities. If you require closed captioning, sign-language interpretation, or any other accommodation, please contact Disability Services at (212) 854-2388 or [email protected] at least 5 days in advance.
