Events

Past Event

Reducing and Managing Stress | Virtual Well-being Workshop

February 19, 2026
1:30 PM - 2:30 PM
America/New_York
Online

Stress management, sleep, and nutrition are key elements of a student’s well-being. Participants will learn about why these behaviors are important, strategies for incorporating them into their lives, and resources available on campus that can provide support.

Session open to all Columbia University students, regardless of school affiliation.

Note: This session will not be recorded, and slides are not shared. If you're no longer able to attend, please remove your registration.

Contact Information

Alice! Health Promotion