Events

Past Event

Introduction to Mindfulness

September 12, 2019
12:00 PM - 1:00 PM
America/New_York
Kent Hall, 1140 Amsterdam Ave., New York, NY 10027 201
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Learn about mindfulness and its benefits for feeling more rested, calm, and less self-judgmental. Presented by the Counseling and Psychological Services office. Part of Columbia Welcome. For a full list of over 50 events taking place during Columbia Welcome, visit: universitylife.columbia.edu/events.

Contact Information

Counseling and Psychological Services
212-854-2878
Counseling and Psychological Services