Counseling and Psychological Services will offer a one-hour workshop including guided meditation, a journaling practice to explore the values and goals you want to bring into your relationships with others, and an opportunity to get to know your future peers in a safe and reflective space. Please bring a notebook or journal to this workshop. RSVP is required. After you complete your registration, you'll receive a confirmation email containing the Zoom link, a password and instructions for joining the event.
Columbia University makes every effort to accommodate individuals with disabilities. If you require disability accommodations to attend an event at Columbia University, please contact Disability Services ([email protected] or 212-854-2388) at least 10 days in advance of the event. Requests for CART (Communication Access Realtime Translation) or sign language interpretation require two weeks' notice.