Wellness Days - Step Up, Speak Up (Counseling and Psychological Services)

Thursday, February 1, 2018
4:00pm to 5:30pm

This workshop from Counseling and Psychological Services is about learning to be assertive in perplexing situations and reducing the barriers (internal and external) to speaking up, being forthright and clear - while being comfortable with yourself.

Wellness Days @Columbia is a joint effort of students, faculty and staff supporting mental health, well-being and community citizenship at Columbia. Join for opportunities to connect with others, gain useful skills and have fun! Details and cosponsors: http://universitylife.columbia.edu/wellnessdays

Students who require accommodations and/or have questions about physical access can contact the Office of Disability Services at 212-854-2388 or disability@columbia.edu. Requests for CART (Communication Access Realtime Translation) or sign language interpretation require a two-week notice.